Folic Acid Sources & Benefits

folic acid sources and benefits

About Folic Acid A folic acid is a form of vitamin B-9 that can dissolve in water. It is a crucial ingredient in the making of the nucleic acid that forms part of all genetic material. Folic acid is usually found in foods such as dried beans, peas, lentils, oranges, whole-wheat products, liver, asparagus, beets, broccoli, brussels sprouts, and spinach.

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Drinking Water Solves Urinary Tract Infection In Women

Drinking Water Solves Urinary Tract Infection In Women

Urinary tract infection has become major problems in Women of the United States. A research shows that about 15% of women in the US are having urinary tract infection problem. Drinking less amount of water is the major cause of this problem. Each individual should drink more amount of water, According to Doctors, it is preferred you must take about

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